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The HY method is a simple, effective and powerful system allowing anyone to perform self-hypnosis. "The HY Method - Hypnotize yourself and go for it" is a book for those who want to pursue a goal. Any goal: from fast weight loss, to quitting bad habits (i.e. smoke cessation) improving your efficiency at work, increasing your self esteeem or your seductive ability. You don't need a professional in order to achieve your goals. The power is already within you. Self-hypnosis is reknown for being a quick and effective tool for reaching personal goals by activating your inner resources. It really works and it's easy to learn, if you know the right method. In "The HY Method - Hypnotize yourself and go for it", written by an experienced hypnotherapist, hypnosis and self-hypnosis are explained from a neuroscientific point of view. The old "conscious-subconscious mind" model is reviewed and updated, giving life to the NSH model. The first part of this book explains how we perceive reality and for which reasons the wiring of our brain allows hypnosis. The second part explains the basic steps in hypnosis and gives both ready-to-use modular scripts and the techniques to write and record your own scripts."The HY Method - Hypnotize yourself and go for it" is rich in techniques and tips anyone can use, for ANY goal in life. Once the techniques are mastered, they will easily become part of your mind set and become more and more fast and effective in time. You can hold the power within your hands and change your life. Go for it.
- Sales Rank: #1231604 in eBooks
- Published on: 2013-06-06
- Released on: 2013-06-06
- Format: Kindle eBook
Most helpful customer reviews
13 of 22 people found the following review helpful.
Brilliant
By Haribo Lector
This author is excellent. He's also witty and charming and very handsome and rich. I'm not the author by the way; honest. I also hear that the author is exceptionally well endowed, and is a generous and thorough lover.
1 of 4 people found the following review helpful.
This is the simplest and most concise hypnosis book I ever read.
By Michael Douglas Neely
I have read many hypnosis books and this is the simplest and most concise hypnosis book I ever read. It is a quick read giving a simple and understandable introduction to hypnosis and the HY Method. It gets straight to the point with how to set up a hypnosis session for one's self. I wish this was the first hypnosis book I read. I highly recommend this book.
2 of 9 people found the following review helpful.
Very Good!
By Sue Rissel
The author does a good job of explaining the reasons and processes that make this method work, and then offers scripts for you to try and tips on how to make your own scripts. The best part is that once I got to the scripts I found that they did work! It's not magic, but it's not rocket science either.
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